Why are People More Stressed in 2023? American Psychiatric Association Survey

Why are People More Stressed in 2023? American Psychiatric Association Survey || NeoDrafts

  • Author : Jasmine
  • Published : March 30, 2023

Why are People More Stressed in 2023? American Psychiatric Association Survey

Mental health has been a hot topic for a while now, and it’s becoming even more critical in the wake of the COVID-19 pandemic. To better understand the mental health challenges Americans are facing, the American Psychiatric Association’s Healthy Minds poll surveyed over 2,200 U.S. adults on December 7th and 8th, 2021. The goal was to gather information about the mental health and well-being of adults in the U.S. and identify areas where more support is needed to improve mental health outcomes.

And guess what? In January 2023, they conducted a similar poll about stress factors, which we’ll dive into shortly. But first, let’s take a closer look at the key findings of the original survey. The results showed that mental health is a significant concern for many Americans, and there’s definitely room for improvement. The poll found high stress levels, and many people were experiencing anxiety and depression.

So, what does this all mean for mental health care in the United States? Well, the findings highlight the urgent need for more resources and support for those struggling with their mental health. It’s clear that mental health care must be a top priority, and we must work together to ensure everyone has access to the care they need. Stay tuned as we explore the latest stress factor poll results and discuss what they mean for mental health in the U.S.!

The Highlight of the 2021 Healthy Minds Survey

Why are People More Stressed in 2023? American Psychiatric Association Survey

Impact of the COVID-19 Pandemic

The COVID-19 pandemic has taken a toll on our mental health in the U.S., and the numbers are in. The Healthy Minds poll found that a whopping 56% of respondents reported that the pandemic had negatively impacted their mental health. That’s more than half! It’s clear that the pandemic has taken a toll on our well-being.

Among those who reported a negative impact on their mental health, 53% experienced anxiety, 47% shared depression, and 31% encountered sleep problems. These are all serious issues that can have a significant impact on our daily lives. It’s essential to take care of our mental health, and if you’re struggling, please don’t hesitate to reach out for help.

Unfortunately, the pandemic has also made it harder to access mental health care. Among those who reported a negative impact on their mental health, 29% hadn’t sought mental health care because of the pandemic. And, even if people did try to seek care, 20% reported difficulty accessing mental health care during the pandemic.

Experiences with Mental Health Disorders

Let’s dive a little deeper into the results of the Healthy Minds poll. The survey included questions about specific mental health disorders, like anxiety, depression, and bipolar disorder. Here’s the conclusion:

  • 35% of respondents reported experiencing symptoms of anxiety.
  • 28% reported experiencing symptoms of depression.
  • 4% reported experiencing symptoms of bipolar disorder.

These numbers are concerning, but what’s even more concerning is that some people aren’t seeking help when they need it. Among those who reported experiencing symptoms of anxiety or depression, 41% didn’t seek mental health care. And when it comes to bipolar disorder, 24% of respondents who reported experiencing symptoms hadn’t sought mental health care.

It’s crucial to remember that seeking help for mental health issues isn’t a sign of weakness. In fact, it takes a lot of strength to recognize when you need help and ask for it—resources are available to help you. Whether it’s talking to a therapist, joining a support group, or seeking medication, there are options to help you manage your symptoms.

The Essence of the 2023 Healthy Minds Poll

Why are People More Stressed in 2023? American Psychiatric Association Survey

The latest mental health poll shows that nearly 37% of Americans rated their mental health as fair or poor. That’s up from 31% last year, a significant increase. What’s more concerning is that more than one in four Americans (26%) anticipate experiencing even more stress at the start of 2023. That’s up from 20% last year, which is a worrying trend.

But there is a silver lining in all of this. The poll also found that 29% of American adults plan to adopt new year’s resolutions related to their mental health. That’s an increase of three percentage points from last year, which is fantastic news! More and more people are prioritizing their mental health, which is essential for overall well-being.

It turns out that about 26% of the respondents expect to experience more stress in the New Year, which is up from 20% the previous year. That’s definitely not great news, but it’s essential to recognize that you’re not alone if you’re feeling stressed or anxious about the future. Adults are stressed about the following: Uncertainty, physical and mental health, relationships with friends and family, and their job security.

Unfortunately, the survey also found that 37% of adults (nearly 2 out of 5) rated their mental health as “fair or poor” this month. That’s up from 31% a year ago. Young adults, low-income adults, and parents were most likely to rate their mental health as fair or poor—this highlights the importance of providing support and resources to those struggling the most.

On a positive note, more adults say they plan to take steps to improve their mental health next year. Whether through journaling, therapy, or another method, it’s great to see that people recognize the importance of taking care of their mental health.


The American Psychiatric Association’s Healthy Minds poll has shed light on the current state of mental health in the United States. The COVID-19 pandemic has had a significant impact on mental health, with a majority of respondents reporting adverse effects. The survey has identified several areas where more resources and support are needed to improve mental health outcomes, including access to mental health care and strategies to cope with stress related to uncertainty, relationships, job security, and physical and psychological health concerns.

Despite these challenges, the survey also indicates that many Americans are taking steps to improve their mental health, such as adopting new year’s resolutions related to mental health and seeking support from mental health professionals. It is vital for individuals, communities, and policymakers to continue prioritizing mental health and well-being, especially in the face of ongoing challenges and uncertainties. By working together to address mental health concerns and promote positive mental health outcomes, we can create a healthier and more resilient society for all.

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  1. https://www.psychiatry.org/News-room/News-Releases/Americans-Anticipate-Higher-Stress-at-the-Start-of 

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